Adult Swim Lessons

These classes are structured for all levels, abilities and ages of adults. Programs are also for adults that are fearful of water, and would like to enjoy the water environment safely with more confidence. Learn to Swim or adapt a swim stroke to enjoy recreational swimming. Swimmers who want stroke correction or a training program for fitness.

This adult swimming lessons program are open to public with experiences with swimming and want to refine their technique and speed or for those who have never learned to swim.

The goals

• Improving teachnique skills and speed
• Knowladge advanced training techniques, such as drills and interval training
• For beginner focuses on building basic skills such as floating, kicking, and basic strokes
• For beginner help you feel more confident and relaxed in the water